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Kerala Ayurveda

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Exploring the Ancient Art of Panchakarma: Ayurveda’s Holistic Detox and Rejuvenation Therapy

Panchakarma is a traditional Ayurvedic healing practice that has its roots in ancient India. It is a holistic system of detoxification and rejuvenation, which...

Exploring the Wonders of Ashwagandha: Benefits and Uses of the Ayurvedic Superherb

Ashwagandha, scientifically known as Withania somnifera, is a popular medicinal herb that has been used for centuries in traditional Ayurvedic medicine, which is native...

Unlocking the Cognitive Power of Brahmi: A Dive into the Ayurvedic Herb’s Brain-Boosting Benefits

Brahmi, scientifically known as Bacopa monnieri, is a versatile herb with a rich history in traditional Ayurvedic medicine. It is renowned for its cognitive-enhancing...

History of Ayurveda

Ayurveda is one of the world's oldest holistic healing systems, with roots that can be traced back over 5,000 years in the Indian subcontinent....

Pizhichil Treatment: A Time-Honored Ayurvedic Healing Tradition

Pizhichil, also known as "Thailadhara" or "Sarvangadhara," is a traditional Ayurvedic therapeutic treatment that holds a significant place in the ancient Indian healing system....

Understanding Ruksha Sweda in Ayurveda: The Significance of Dry Sweating Therapy

Ayurveda, the ancient system of medicine that originated in India, emphasizes a holistic approach to health and well-being. One of the unique therapies in...